If you’re a total worrywart, steal some serenity from your surroundings If you’re overwhelmed by the relentless pace of urban life and the constant pressure to be ticking items off your to-do list, you’re not alone. Many of us have completely lost the ability to take a vacation without any guilt. The most useful advice […]
How Learning to Cook Will Enhance Your Life
Get less hangry and make more friends Despite the preponderance and popularity of cooking shows in the last decade, the prospect of spending an hour chopping and frying and standing next to a stove is enough to put many people off cooking entirely. Many of us found ourselves having to learn how to boil an […]
We All Secretly Want to Be Movie Stars
And other truths I learned by making tiny films. It started over a decade ago. One of my sisters came up with the idea to create a birthday video for one of my other sisters (I have a lot of sisters). It would contain personal messages from all our family and friends. I warmed to […]
What We Should Have Learnt About Money But Never Did
Resources to help you finally feel better about your finances As Srinivas Rao points out in his article What We Should Have Learnt in School But Never Did — we all have fixed ideas about what money means, how much we should earn and what we should do with it. Unless we question them, these […]
Being At Peace Comes Down To Two Words
And a ratio I was recently at a talk given by a brave and wise man named Gulwali Passarlay. He talked about being sent away from his homeland of Afghanistan at the age of eleven by his own mother to escape the horrors of war. He explained how he spent the next couple of years being shuttled […]
Giving Is Just Half the Equation
The Forgotten Art of Receiving When I was ten, my parents bought me a magic set from Hamley’s toy store in London. I couldn’t wait to start using it — I spent the entire 8–hour flight to India we took the next day relishing the thought of this impressive new skill. Over the next few […]
Six Letters To Help You Get The Most Out Of Life
A simple way to shift your focus In the final chapter of his book, ‘Wait What?: And Life’s Other Essential Questions’ author James E. Ryan reflects on an important question about life: “And did you get what you wanted from this life, even so? The “even so” at the end of the question, to me, […]
Lessons From Penicillin, Butter Chicken And Natural Selection
The surprising power hidden in small things In maths, ‘small is powerful’ isn’t just a cliche, it’s a fact. Take the number 10 and place a small number two next to it. Raising it to this power immediately brings its value up to 100. This isn’t just true in the world of numbers. History has […]
The Compound Effect of Love
The difference that red velvet cake can make “Cake delivery service! Check outside your door,” said a message that popped up on my phone. Sure enough, courtesy of my lovely neighbour Lucy, two tall red velvet slices lay nestled cozily beside each other in a clear plastic box on the mat. It was one of […]
Acknowledgement Is A Gift We Can Give Every Day
It may seem small, but it goes a long way The faces of the women around me mirror my own. They’re tired from getting through another long, grey Tuesday. They also seem wary of the new gym instructor — is he the type who makes allowances or will he expect us, inexplicably, to be fit […]